I've been to the café about four times now, and we’re becoming familiar with each other. I was very productive and managed to complete three times the amount of work I usually do at home. I've decided to fully rest this weekend because next week will be hectic with emotionally draining plans, so I need a break before that.
I was watching YouTube videos on basic makeup concepts and found myself wanting to try them out. So, I put on some makeup and concealer before going out, but I felt very awkward. I thought I looked worse instead of better, as the makeup seemed to highlight the flaws in my face. My skin isn’t as firm as it used to be, and I found myself envying the youthful faces I saw along the way. I noticed that about 80% of the women I passed were wearing makeup, and I reminded myself that it’s perfectly normal for women to wear it.
Lately, I haven’t been sleeping much, and I feel like I’ve aged quickly over the past few months. This is an area I need to improve immediately, as it's affecting not only my appearance but also my physical and mental well-being. I took a few selfies to document how I looked that day. The last time I took selfies was just a few months ago, but I already feel like I look much older now.
Well, what can I do? I must accept it and love myself unconditionally. On my way home, I reassured myself that I will love myself no matter how I look. I’m learning to fully accept my 20 extra pounds, the noticeable fat around my abdomen, the few white hairs on my head, and the loss of firmness in my face. I know I’m luckier than many people my age, and I should be grateful for that.
A friend of mine, who is 10 years younger, told me she’s been in menopause for two years. I’m lucky that I still have a certain level of estrogen. Once it’s gone, I’ll lose more skin tone in my face, so I need to make sure I enjoy this moment of my life. I’m not perfect, but I’m okay. I love myself unconditionally. Yes, I do. I will love myself until the end, and I promise I’ll never mistreat myself like I have in the past.
I’m grateful for this life, grateful to be me, and I will focus on my strengths rather than my weaknesses going forward. This is the promise I made to myself yesterday.
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